Client Intake
Tell Jeff what matters, what is not working, and what you want to improve.
This intake is designed to feel polished and manageable on mobile while still collecting the information needed to build a thoughtful plan.
Helpful Before You Begin
The more honest the context, the stronger the plan.
- Your current supplements with dose or timing if you know them
- Any diagnosed conditions or medications worth accounting for
- Your top goals around energy, recovery, body composition, or longevity
- AgeCode or Genetic Lifespan results if you already have them
- A simple picture of your sleep, stress, training, and daily routine
If you do not have every answer yet, that is okay. Give the clearest snapshot you can and use the final notes section to explain what is still missing.
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